Herbal Actions: Nutritive, anti-inflammatory, diuretic, demulcent
Medicinal Uses: Alfalfa is full of essential nutrients, including vitamins, A, C, E, K, and several B vitamins, and minerals calcium, magnesium, potassium, and iron. Its nutrient density makes it a valuable support for overall health and well-being. As the soils that grow our foods become less and less nutrient dense, getting vitamins and minerals through food and herbal remedies is necessary for us modern folks.
Due to its mineral and vitamin content, Alfalfa is often included in pre and post natal blends. Alfalfa also contains phytoestrogens, plant compounds that mimic the effects of estrogen in the body. Some women use alfalfa tea to help alleviate menopausal symptoms such as hot flashes and night sweats.
Some research suggests that alfalfa may have a beneficial effect on blood sugar levels. Drinking alfalfa tea may help improve insulin sensitivity and regulate blood glucose levels, making it potentially useful for individuals with diabetes or insulin resistance.
Preparation & Dosage: Infusion: Steep for 10 minutes to overnight for a mineral rich tonic. Drink 2–4 cups daily.
Parts Used: Leaf
Sold by the ounce
Herbal Actions: Nutritive, anti-inflammatory, diuretic, demulcent
Medicinal Uses: Alfalfa is full of essential nutrients, including vitamins, A, C, E, K, and several B vitamins, and minerals calcium, magnesium, potassium, and iron. Its nutrient density makes it a valuable support for overall health and well-being. As the soils that grow our foods become less and less nutrient dense, getting vitamins and minerals through food and herbal remedies is necessary for us modern folks.
Due to its mineral and vitamin content, Alfalfa is often included in pre and post natal blends. Alfalfa also contains phytoestrogens, plant compounds that mimic the effects of estrogen in the body. Some women use alfalfa tea to help alleviate menopausal symptoms such as hot flashes and night sweats.
Some research suggests that alfalfa may have a beneficial effect on blood sugar levels. Drinking alfalfa tea may help improve insulin sensitivity and regulate blood glucose levels, making it potentially useful for individuals with diabetes or insulin resistance.
Preparation & Dosage: Infusion: Steep for 10 minutes to overnight for a mineral rich tonic. Drink 2–4 cups daily.
Parts Used: Leaf
Sold by the ounce
Organically grown in Washinton.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
